These organic energy bars are made with whole food ingredients like protein-packed nuts, fiber-filled seeds, and nutrient-dense fruits. Our organic food bars are lightly sweetened with true source certified honey to create a nourishing, lower-sugar snack or organic meal replacement. Thankfully, the nutrients you will get from these bars are from organic, all-natural ingredients that will help you tackle your day. These convenient meal bars are superb to pack up on your next adventure because you never know when hunger will hit. These energy bars pack in 3 to 4 grams of protein per serving to help fuel your outdoor adventures or busy day. All of our snacks here at Kate's Real Food are made with certified gluten-free oats, making them the perfect choice for those with gluten allergies or gluten intolerances.