The key to surviving late fall and early spring is to always dress appropriately for a given ride's weather. This can be tricky because--unlike summer (hot) and winter (really really cold)--the shoulder seasons can vary drastically in temperature and conditions over the space of just a few hours....

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When the wind howls with icy breath, we zip on the Garneau Nova 3 Vest before rolling out. The featherweight build dulls the chill without weighing us down or stifling our microclimate. As we tick off the miles, the form-fitting design keeps us streamlined for fatigue-fighting efficiency, while...

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You learned your lesson the hard way that standard cycling shoes just can't cut it in a triathlon, with frustratingly slow transitions sandwiched around mile after uncomfortable mile of squishy, sloshy pedal strokes from water trapped in your shoes. This time around, you're prepared with a new...

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Louis Garneau updates their Tri X-Lite shoes for an even more comfortable, more efficient shoe for your triathlon racing and training. The wide hook-and-loop straps not only make transitions fast and efficient but also disperse the tension across your foot to increase comfort while pedaling. The...

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