Tips for a Successful Criterium: Page 3 of 3

Training & Health

10/14/2008| 0 comments
by Katie Compton, CTS Pro Coach

Tips for a Successful Criterium

You don’t have to be the strongest rider in the pack to race well in a criterium and come away with a positive experience instead of a frustrating one.

sit up and celebrate until you actually reach the finish line. There’s no worse way to lose a race than through premature celebration.

Katie Compton is a Pro Coach for Carmichael Training Systems, Inc. and a champion cyclist in just about every event. She won the 2004 and 2005 US Elite National Cyclocross Championships, she’s won several medals and set world records driving a tandem in Paralympic competitions, and she has been winning criteriums, road races, and mountain bike races for nearly 15 years. To find out what CTS can do for you, visit


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