Doctor Asplund Answers
In our new column Chad Asplund, MD and Sports medicine physician at the Ohio State University will answer questions from Roadcycling.com readers about cycling injuries, healing and prevention.
a ride. Also, a good warm-up will ensure that the muscles and joints are ready for exercise.
Hope this helps,
Good luck and good riding,
Chad Asplund is an MD and Sports medicine physician at the Ohio State University. Send your questions for Dr. Asplund to firstname.lastname@example.org. Selected questions and answers will be published on Roadcycling.com.